#affirmation

Uncertainty: Tips on Moving Past 2020

This year was a bad year for most. There were many deaths, hospitalizations, jobs lost and more. I bet last year this time no one would have even imagined what was coming up. If you are reading this praise God you have made it through this year. I’m sure it wasn’t easy and it came with lots of turmoil, but you are here. We are here to see another day… Read More »Uncertainty: Tips on Moving Past 2020

A Black Girl’s Guide: 5 Tips to Manage Stress During COVID-19

In times like these where stress is high, the future is unknown and we still have to deal with everyday problems, it’s important for us to keep positive mental health. I don’t know about you, but I definitely get anxious every now and then. I start to stress, panic or worry. When I talk to others I see they are experiencing the same emotions. This pandemic is really taking a… Read More »A Black Girl’s Guide: 5 Tips to Manage Stress During COVID-19