#selfcare

All My Single Ladies: 2 Things You Can Do to Get a Man

Are you single? Getting older by the minute? Wondering why you haven’t met that special man? I just entered my thirties and I look around at all of the single ladies, including myself, who are looking for the secret to finding that special man; the man that will love them despite their flaws; the man who sees their potential and supports them 100% of the way; the man who surprises… Read More »All My Single Ladies: 2 Things You Can Do to Get a Man

Don’t Call Me Crazy: Mental Health in the Black Community

Mental illness in the black community is real. By no means am I a therapist or psychologist but over the years I’ve meet people who I really believe have mental health issues. They are high functioning so, they appear mentally stable at first glance but as you get to know them better you start to see things that are off. To them it’s normal but from the outside looking in… Read More »Don’t Call Me Crazy: Mental Health in the Black Community