#stressmanagement

A Black Girl’s Guide: 5 Tips to Manage Stress During COVID-19

In times like these where stress is high, the future is unknown and we still have to deal with everyday problems, it’s important for us to keep positive mental health. I don’t know about you, but I definitely get anxious every now and then. I start to stress, panic or worry. When I talk to others I see they are experiencing the same emotions. This pandemic is really taking a… Read More »A Black Girl’s Guide: 5 Tips to Manage Stress During COVID-19